| June 2023 |
| Tue 6: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
32.57g |
|
57.21g |
|
-
|
-
|
| Mon 5: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
12.33g |
|
46.85g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
21.45g |
|
61.54g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
84.66g |
|
110.94g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
15.76g |
|
18.01g |
|
-
|
-
|
| Tue 20: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
58.58g |
|
114.83g |
|
-
|
-
|
| Thu 15: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
13.72g |
|
23.87g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
12.00g |
|
6.10g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
10.85g |
|
10.83g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
11.07g |
|
16.98g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
10.33g |
|
14.98g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
46.49g |
|
68.86g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
14.23g |
|
21.53g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
11.30g |
|
22.27g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
28.98g |
|
72.31g |
|
-
|
-
|
| Thu 13: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
63.62g |
|
102.86g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
13.24g |
|
77.46g |
|
-
|
-
|
| Wed 21: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
36.79g |
|
42.13g |
|
-
|
-
|
| Mon 19: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
66.31g |
|
50.67g |
|
-
|
-
|
| Sun 18: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
36.93g |
|
23.16g |
|
-
|
-
|
