| July 2024 |
| Thu 11: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
45.46g |
|
94.12g |
|
-
|
-
|
| Wed 10: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
43.25g |
|
73.87g |
|
-
|
-
|
| Tue 9: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
50.91g |
|
172.74g |
|
-
|
-
|
| Mon 8: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
42.85g |
|
136.53g |
|
-
|
-
|
| Sun 7: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
61.68g |
|
142.18g |
|
-
|
-
|
| Sat 6: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
52.85g |
|
162.32g |
|
-
|
-
|
| Fri 5: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
43.58g |
|
121.66g |
|
-
|
-
|
| Thu 4: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
48.55g |
|
126.01g |
|
-
|
-
|
| Wed 3: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
51.82g |
|
114.84g |
|
-
|
-
|
| Tue 2: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
53.07g |
|
156.73g |
|
-
|
-
|
| Mon 1: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
57.84g |
|
99.73g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
72.79g |
|
91.19g |
|
-
|
-
|
| Sat 29: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
64.09g |
|
172.23g |
|
-
|
-
|
| Fri 28: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
71.59g |
|
146.17g |
|
-
|
-
|
| Thu 27: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
39.63g |
|
122.14g |
|
-
|
-
|
| Wed 26: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
38.28g |
|
119.57g |
|
-
|
-
|
| Tue 25: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
35.17g |
|
155.84g |
|
-
|
-
|
| Mon 24: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
52.84g |
|
112.93g |
|
-
|
-
|
| Sun 23: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
68.61g |
|
175.03g |
|
-
|
-
|
| Fri 14: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
66.53g |
|
164.12g |
|
-
|
-
|
