| November 2022 |
| Mon 7: |
2373 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
160.69g |
|
260.76g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
2387 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
118.98g |
|
286.04g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
155.43g |
|
182.99g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
2376 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
166.19g |
|
296.17g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
2427 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
175.57g |
|
287.84g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
2133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
161.67g |
|
249.75g |
|
-
|
-
|
| Mon 10: |
1581 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
156.05g |
|
178.36g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
2338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
161.46g |
|
266.36g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
2256 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
154.83g |
|
260.00g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1903 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
79.74g |
|
201.41g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
2023 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
144.40g |
|
236.13g |
|
-
|
-
|
| Tue 27: |
1688 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
114.61g |
|
174.11g |
|
-
|
-
|
| Thu 22: |
1819 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
116.34g |
|
174.11g |
|
-
|
-
|
| Wed 21: |
2319 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
140.16g |
|
291.79g |
|
-
|
-
|
| Tue 20: |
2047 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
136.61g |
|
262.49g |
|
-
|
-
|
| Mon 19: |
1903 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
117.00g |
|
214.46g |
|
-
|
-
|
| Tue 13: |
2541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
150.79g |
|
331.15g |
|
-
|
-
|
| Mon 12: |
2512 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
189.58g |
|
291.20g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
2749 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
205.64g |
|
338.00g |
|
-
|
-
|
| Mon 2: |
2482 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
199.31g |
|
274.60g |
|
-
|
-
|
