| September 2024 |
| Tue 10: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
11.55g |
|
1.60g |
|
-
|
-
|
| Mon 9: |
564 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
18.20g |
|
72.74g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
10.24g |
|
23.49g |
|
-
|
-
|
| Thu 18: |
226 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
6.51g |
|
25.98g |
|
-
|
-
|
| Mon 15: |
894 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
47.79g |
|
28.75g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
601 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
47.43g |
|
31.65g |
|
-
|
-
|
| Wed 12: |
902 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
10.56g |
|
115.23g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
2043 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
111.93g |
|
158.60g |
|
-
|
-
|
| Sat 27: |
2093 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
115.29g |
|
102.08g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
10.78g |
|
24.20g |
|
-
|
-
|
| Mon 4: |
630 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
16.85g |
|
63.38g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
5.20g |
|
26.10g |
|
-
|
-
|
| Sun 18: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
4.42g |
|
21.08g |
|
-
|
-
|
| Sat 17: |
2743 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
69.62g |
|
177.79g |
|
-
|
-
|
| Fri 16: |
970 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
34.29g |
|
127.35g |
|
-
|
-
|
| Thu 15: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
3.66g |
|
44.59g |
|
-
|
-
|
| Tue 13: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
42.80g |
|
52.80g |
|
-
|
-
|
| Mon 12: |
1561 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
102.69g |
|
105.07g |
|
-
|
-
|
| Sun 11: |
1249 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
83.19g |
|
121.91g |
|
-
|
-
|
| Sat 10: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
4.11g |
|
50.86g |
|
-
|
-
|
