| February 2024 |
| Sun 4: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
40.38g |
|
147.00g |
|
-
|
-
|
| Sat 3: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
22.73g |
|
43.84g |
|
-
|
-
|
| Fri 2: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
31.87g |
|
94.34g |
|
-
|
-
|
| Thu 1: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
46.68g |
|
113.39g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
48.60g |
|
103.53g |
|
-
|
-
|
| Tue 30: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
31.77g |
|
126.61g |
|
-
|
-
|
| Mon 29: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
47.44g |
|
131.98g |
|
-
|
-
|
| Sun 28: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
33.97g |
|
98.96g |
|
-
|
-
|
| Sat 27: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
42.87g |
|
190.36g |
|
-
|
-
|
| Fri 26: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
19.85g |
|
81.32g |
|
-
|
-
|
| Thu 25: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
28.29g |
|
90.76g |
|
-
|
-
|
| Wed 24: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
67.53g |
|
107.00g |
|
-
|
-
|
| Tue 23: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
57.08g |
|
134.47g |
|
-
|
-
|
| Mon 22: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
44.94g |
|
84.62g |
|
-
|
-
|
| Sun 21: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
30.19g |
|
92.64g |
|
-
|
-
|
| Sat 20: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
21.56g |
|
63.97g |
|
-
|
-
|
| Fri 19: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
24.49g |
|
53.17g |
|
-
|
-
|
| Thu 18: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
48.52g |
|
83.82g |
|
-
|
-
|
| Wed 17: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
46.69g |
|
106.72g |
|
-
|
-
|
| Tue 16: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
42.71g |
|
161.61g |
|
-
|
-
|
