| January 2024 |
| Fri 12: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
8.50g |
|
10.73g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.37g |
|
76.99g |
|
183.50g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.23g |
|
48.12g |
|
111.00g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
48.17g |
|
188.31g |
|
-
|
-
|
| Sat 27: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
41.01g |
|
94.36g |
|
-
|
-
|
| Fri 26: |
2073 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.14g |
|
40.18g |
|
246.31g |
|
2908*
|
 835
|
| November 2022 |
| Mon 7: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
37.68g |
|
209.03g |
|
-
|
-
|
| Sat 5: |
788 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
29.30g |
|
118.92g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
20.19g |
|
37.62g |
|
-
|
-
|
| Fri 21: |
709 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
26.79g |
|
75.10g |
|
-
|
-
|
| Thu 20: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
39.84g |
|
139.67g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2030 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.11g |
|
113.73g |
|
133.80g |
|
2453*
|
423
|
| Tue 24: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
39.37g |
|
189.47g |
|
-
|
-
|
| Mon 16: |
2177 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
119.92g |
|
60.97g |
|
219.40g |
|
-
|
-
|
| Sun 15: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
74.55g |
|
159.38g |
|
-
|
-
|
| Sat 14: |
2029 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
62.06g |
|
231.40g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
55.71g |
|
131.92g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
56.43g |
|
196.27g |
|
-
|
-
|
| Mon 14: |
2000 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
110.29g |
|
169.62g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
44.07g |
|
158.77g |
|
-
|
-
|
