| October 2015 |
| Sat 3: |
625 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
67.12g |
|
0.74g |
|
-
|
-
|
| Fri 2: |
940 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
112.54g |
|
0.00g |
|
-
|
-
|
| September 2015 |
| Sun 27: |
2167 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
210.76g |
|
73.51g |
|
0.07g |
|
-
|
-
|
| Sat 26: |
3108 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
226.45g |
|
244.12g |
|
8.82g |
|
-
|
-
|
| Fri 25: |
2752 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
211.72g |
|
181.81g |
|
25.18g |
|
-
|
-
|
| Thu 24: |
2348 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
169.49g |
|
173.39g |
|
22.62g |
|
-
|
-
|
| Wed 23: |
2306 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
136.79g |
|
217.63g |
|
43.70g |
|
-
|
-
|
| Tue 22: |
2753 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
227.26g |
|
136.49g |
|
31.50g |
|
-
|
-
|
| Mon 21: |
2716 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
177.93g |
|
232.37g |
|
33.70g |
|
-
|
-
|
| Sun 20: |
3114 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
160.82g |
|
232.21g |
|
189.19g |
|
-
|
-
|
| Sat 19: |
1773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
132.36g |
|
138.45g |
|
0.02g |
|
-
|
-
|
| Fri 18: |
2087 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
123.26g |
|
202.34g |
|
27.60g |
|
-
|
-
|
| Thu 17: |
2489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
152.90g |
|
232.79g |
|
37.24g |
|
-
|
-
|
| Wed 16: |
1856 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
141.16g |
|
136.74g |
|
5.10g |
|
-
|
-
|
| Tue 15: |
1900 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
126.68g |
|
156.00g |
|
26.47g |
|
-
|
-
|
| Mon 14: |
2101 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
131.69g |
|
179.36g |
|
41.57g |
|
-
|
-
|
| Sun 13: |
2171 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
155.19g |
|
163.77g |
|
22.98g |
|
-
|
-
|
| Sat 12: |
1504 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
148.06g |
|
23.61g |
|
-
|
-
|
| Fri 11: |
2020 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
124.24g |
|
134.72g |
|
79.46g |
|
-
|
-
|
| Thu 10: |
2070 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
277.10g |
|
0.86g |
|
-
|
-
|
