| July 2024 |
| Wed 17: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
35.56g |
|
224.67g |
|
-
|
-
|
| Wed 3: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
11.31g |
|
69.76g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
39.70g |
|
49.60g |
|
-
|
-
|
| Wed 22: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
19.16g |
|
60.82g |
|
-
|
-
|
| Mon 20: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
34.27g |
|
46.81g |
|
-
|
-
|
| Sun 19: |
1440 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
69.95g |
|
113.10g |
|
-
|
-
|
| Sat 18: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
64.80g |
|
74.52g |
|
-
|
-
|
| Fri 17: |
1295 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
63.77g |
|
125.12g |
|
-
|
-
|
| Thu 16: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
71.77g |
|
85.66g |
|
-
|
-
|
| Wed 15: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
71.65g |
|
56.66g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
19.80g |
|
83.69g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
57.01g |
|
203.47g |
|
-
|
-
|
| Mon 21: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
22.14g |
|
227.13g |
|
-
|
-
|
| Sun 20: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
36.76g |
|
178.56g |
|
-
|
-
|
| Tue 15: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
71.91g |
|
220.10g |
|
-
|
-
|
| Mon 14: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
63.57g |
|
237.39g |
|
-
|
-
|
| Sun 13: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
42.95g |
|
229.10g |
|
-
|
-
|
| Sat 12: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
55.19g |
|
177.00g |
|
-
|
-
|
| Fri 11: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
42.57g |
|
151.91g |
|
-
|
-
|
| Thu 10: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
46.39g |
|
248.39g |
|
-
|
-
|
