| July 2023 |
| Thu 27: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
123.07g |
|
73.85g |
|
-
|
-
|
| Wed 26: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
142.19g |
|
131.12g |
|
-
|
-
|
| Tue 25: |
1751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
153.94g |
|
133.74g |
|
-
|
-
|
| Mon 24: |
1663 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
143.11g |
|
131.74g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
86.00g |
|
152.20g |
|
-
|
-
|
| February 2018 |
| Sat 3: |
1655 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
86.74g |
|
194.23g |
|
-
|
-
|
| Fri 2: |
1980 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
121.00g |
|
76.00g |
|
148.00g |
|
-
|
-
|
| Thu 1: |
1731 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
66.09g |
|
207.50g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
93.66g |
|
244.97g |
|
-
|
-
|
| Tue 30: |
2151 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
68.36g |
|
272.06g |
|
-
|
-
|
| Mon 29: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
88.38g |
|
242.57g |
|
-
|
-
|
| Sun 28: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
36.03g |
|
94.83g |
|
-
|
-
|
| November 2015 |
| Thu 12: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
35.18g |
|
2.61g |
|
-
|
-
|
| March 2015 |
| Mon 9: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.00g |
|
17.00g |
|
-
|
-
|
| Sun 8: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
45.01g |
|
111.10g |
|
-
|
-
|
| Sat 7: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
32.96g |
|
164.36g |
|
2183*
|
 1233
|
| Fri 6: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
33.98g |
|
145.37g |
|
2176*
|
1161
|
| Thu 5: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
69.24g |
|
127.60g |
|
2199*
|
1163
|
| Wed 4: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
65.43g |
|
106.18g |
|
2390*
|
1484
|
| Tue 3: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
60.18g |
|
152.43g |
|
2623*
|
1562
|
