| July 2024 |
| Sun 28: |
2402 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
107.10g |
|
270.66g |
|
1084*
|
 1318
|
| Sat 27: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
85.36g |
|
182.90g |
|
1356*
|
293
|
| Fri 26: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
84.68g |
|
207.44g |
|
1360*
|
271
|
| Thu 25: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
69.86g |
|
185.64g |
|
1448*
|
22
|
| Wed 24: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
126.68g |
|
194.98g |
|
1555*
|
190
|
| Tue 23: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
86.21g |
|
168.55g |
|
1383*
|
46
|
| Mon 22: |
2239 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
130.92g |
|
267.23g |
|
1548*
|
691
|
| Sun 21: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
81.81g |
|
202.52g |
|
1521*
|
230
|
| Sat 20: |
2564 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
119.02g |
|
101.80g |
|
278.68g |
|
1439*
|
1125
|
| Fri 19: |
1535 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
77.98g |
|
172.73g |
|
1456*
|
79
|
| Thu 18: |
1980 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
96.17g |
|
220.62g |
|
1488*
|
492
|
| Wed 17: |
2410 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
76.90g |
|
298.82g |
|
1643*
|
767
|
| Tue 16: |
1740 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
77.54g |
|
173.06g |
|
1594*
|
146
|
| Mon 15: |
2202 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
121.50g |
|
223.25g |
|
1505*
|
697
|
| Sun 14: |
1427 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
76.89g |
|
114.30g |
|
1510*
|
 83
|
| Sat 13: |
1506 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
90.23g |
|
162.28g |
|
1491*
|
15
|
| Fri 12: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
6.37g |
|
46.40g |
|
1549*
|
1218
|
| Thu 11: |
1484 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
64.53g |
|
133.83g |
|
1498*
|
14
|
| Wed 10: |
1543 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
70.65g |
|
115.95g |
|
1699*
|
156
|
| Tue 9: |
-
|
-
|
|
1376*
|
-
|
