LizWChicago's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Tue 3: 921 * 58%
Fat:
 
Prot:
 
Carbs:
23.40g
 
48.45g
 
131.26g
1947*  1026
Mon 2: 1000 * 62%
Fat:
 
Prot:
 
Carbs:
31.23g
 
38.25g
 
137.37g
- -
Sun 1: 995 * 62%
Fat:
 
Prot:
 
Carbs:
26.04g
 
29.68g
 
172.57g
1671*  676
February 2015
Sat 28: 376 * 24%
Fat:
 
Prot:
 
Carbs:
12.79g
 
42.14g
 
25.04g
- -
Fri 27: 740 46%
Fat:
 
Prot:
 
Carbs:
33.82g
 
28.27g
 
79.51g
- -
Thu 26: 613 * 38%
Fat:
 
Prot:
 
Carbs:
23.43g
 
23.95g
 
81.06g
1947  1334
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