| January 2017 |
| Mon 2: |
2113 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
222.19g |
|
149.37g |
|
-
|
-
|
| December 2016 |
| Mon 26: |
2049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
230.88g |
|
133.77g |
|
-
|
-
|
| Mon 12: |
2192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
235.51g |
|
161.12g |
|
-
|
-
|
| Sat 10: |
1906 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
239.55g |
|
20.40g |
|
-
|
-
|
| Fri 9: |
1855 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
236.55g |
|
19.48g |
|
-
|
-
|
| Mon 5: |
2317 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
131.39g |
|
260.04g |
|
19.79g |
|
-
|
-
|
| Sun 4: |
3078 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
208.99g |
|
459.70g |
|
-
|
-
|
| Fri 2: |
2334 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
240.15g |
|
188.46g |
|
-
|
-
|
| Thu 1: |
2334 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
240.15g |
|
188.46g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
2351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
251.66g |
|
169.34g |
|
-
|
-
|
| Tue 29: |
2369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
241.93g |
|
178.44g |
|
-
|
-
|
| Mon 28: |
2205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
237.64g |
|
160.27g |
|
-
|
-
|
| Sun 27: |
1887 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
222.38g |
|
99.76g |
|
-
|
-
|
| Sat 26: |
1869 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
218.66g |
|
109.14g |
|
-
|
-
|
| Fri 25: |
3501 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
119.10g |
|
206.12g |
|
350.73g |
|
-
|
-
|
| Thu 24: |
1904 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
217.59g |
|
114.05g |
|
-
|
-
|
| Wed 23: |
1909 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
220.48g |
|
131.81g |
|
-
|
-
|
| Tue 22: |
2058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
240.68g |
|
71.69g |
|
-
|
-
|
| Mon 21: |
1958 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
229.02g |
|
74.72g |
|
-
|
-
|
| Sun 20: |
2156 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
243.95g |
|
87.69g |
|
-
|
-
|
