| June 2024 |
| Thu 13: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
87.46g |
|
243.71g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
10.82g |
|
55.09g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
21.94g |
|
45.08g |
|
-
|
-
|
| Fri 2: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
14.83g |
|
52.95g |
|
-
|
-
|
| Thu 1: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
9.24g |
|
15.14g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
18.85g |
|
61.13g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
21.59g |
|
55.48g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
14.13g |
|
40.27g |
|
-
|
-
|
| Fri 26: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
19.38g |
|
36.95g |
|
-
|
-
|
| Thu 25: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
10.08g |
|
28.33g |
|
-
|
-
|
| Tue 23: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
15.67g |
|
38.32g |
|
-
|
-
|
| Fri 19: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
11.36g |
|
27.01g |
|
-
|
-
|
| Thu 18: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
27.73g |
|
126.96g |
|
-
|
-
|
| Thu 4: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
18.09g |
|
42.29g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
14.41g |
|
16.95g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
10.08g |
|
52.48g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
9.63g |
|
53.91g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
6.89g |
|
39.62g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
14.96g |
|
37.19g |
|
-
|
-
|
| Tue 17: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
12.79g |
|
37.37g |
|
-
|
-
|
