| January 2022 |
| Tue 18: |
2776 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
217.10g |
|
162.20g |
|
-
|
-
|
| Mon 17: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
45.80g |
|
169.67g |
|
-
|
-
|
| Thu 13: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
46.17g |
|
219.85g |
|
-
|
-
|
| Wed 12: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
55.30g |
|
156.00g |
|
-
|
-
|
| Tue 11: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
81.78g |
|
237.96g |
|
-
|
-
|
| Mon 10: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
97.45g |
|
105.63g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
81.61g |
|
102.80g |
|
-
|
-
|
| Tue 13: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
78.04g |
|
171.63g |
|
-
|
-
|
| Mon 12: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
100.01g |
|
117.54g |
|
-
|
-
|
| Sat 10: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
76.52g |
|
137.93g |
|
-
|
-
|
| Fri 9: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
72.05g |
|
42.65g |
|
-
|
-
|
| Thu 8: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
113.00g |
|
116.96g |
|
-
|
-
|
| Wed 7: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
59.19g |
|
102.08g |
|
-
|
-
|
| Tue 6: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
11.16g |
|
28.33g |
|
-
|
-
|
| Sun 4: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.80g |
|
60.48g |
|
91.46g |
|
-
|
-
|
| Fri 2: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.32g |
|
60.27g |
|
141.15g |
|
-
|
-
|
| Thu 1: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
55.42g |
|
177.80g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
117.26g |
|
99.88g |
|
-
|
-
|
| Tue 29: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
70.80g |
|
86.89g |
|
-
|
-
|
| Mon 28: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
105.29g |
|
167.06g |
|
-
|
-
|
