yulinda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2011
Tue 20: 1219 * 49%
Fat:
 
Prot:
 
Carbs:
49.96g
 
57.77g
 
145.97g
- -
September 2011
Thu 8: 2364 * 95%
Fat:
 
Prot:
 
Carbs:
90.50g
 
104.00g
 
319.00g
- -
November 2010
Mon 8: 340 * 22%
Fat:
 
Prot:
 
Carbs:
11.00g
 
20.00g
 
37.00g
- -
September 2010
Fri 17: 292 * 19%
Fat:
 
Prot:
 
Carbs:
13.46g
 
23.52g
 
16.88g
- -
Thu 16: 1310 * 85%
Fat:
 
Prot:
 
Carbs:
34.57g
 
100.74g
 
121.73g
- -
Wed 15: 1445 * 93%
Fat:
 
Prot:
 
Carbs:
44.65g
 
106.93g
 
127.38g
- -
Tue 14: 1509 * 97%
Fat:
 
Prot:
 
Carbs:
45.14g
 
74.43g
 
168.25g
- -
Mon 13: 907 * 59%
Fat:
 
Prot:
 
Carbs:
40.41g
 
91.35g
 
33.17g
- -
Sun 12: 1606 * 104%
Fat:
 
Prot:
 
Carbs:
68.60g
 
112.43g
 
126.70g
- -
August 2010
Thu 5: 941 * 61%
Fat:
 
Prot:
 
Carbs:
24.62g
 
66.00g
 
119.82g
- -
Wed 4: 1110 * 72%
Fat:
 
Prot:
 
Carbs:
32.21g
 
64.03g
 
98.44g
- -
Tue 3: 1248 * 81%
Fat:
 
Prot:
 
Carbs:
19.33g
 
54.59g
 
160.18g
- -
Mon 2: 1990 * 128%
Fat:
 
Prot:
 
Carbs:
59.09g
 
81.43g
 
249.74g
2445  455
May 2010
Mon 17: 1171 * 76%
Fat:
 
Prot:
 
Carbs:
41.45g
 
99.30g
 
105.14g
2446*  1275
Thu 6: 331 * 21%
Fat:
 
Prot:
 
Carbs:
5.67g
 
26.79g
 
42.72g
- -
Wed 5: 1251 * 81%
Fat:
 
Prot:
 
Carbs:
34.00g
 
79.74g
 
97.76g
- -
Tue 4: 1630 * 105%
Fat:
 
Prot:
 
Carbs:
29.53g
 
91.79g
 
249.44g
- -
Mon 3: 2143 * 138%
Fat:
 
Prot:
 
Carbs:
80.29g
 
92.66g
 
202.68g
2429*  286
April 2010
Thu 29: 1107 * 71%
Fat:
 
Prot:
 
Carbs:
20.75g
 
78.45g
 
88.07g
2551*  1444
Wed 28: 758 * 49%
Fat:
 
Prot:
 
Carbs:
18.37g
 
61.37g
 
85.78g
2461*  1703
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