| December 2019 |
| Tue 3: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
59.80g |
|
22.40g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
35.60g |
|
36.00g |
|
-
|
-
|
| Thu 28: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
89.19g |
|
51.50g |
|
-
|
-
|
| September 2016 |
| Tue 13: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
278.49g |
|
98.25g |
|
-
|
-
|
| November 2015 |
| Sun 29: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.28g |
|
-
|
-
|
| Wed 25: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.28g |
|
-
|
-
|
| Tue 24: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
16.68g |
|
130.62g |
|
-
|
-
|
| Mon 23: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
11.41g |
|
76.27g |
|
-
|
-
|
| Fri 20: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
32.70g |
|
9.12g |
|
-
|
-
|
| Thu 19: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
91.08g |
|
4.72g |
|
-
|
-
|
| Wed 18: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
76.56g |
|
12.49g |
|
-
|
-
|
| Tue 17: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
57.76g |
|
7.58g |
|
-
|
-
|
| Mon 16: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
49.93g |
|
7.22g |
|
-
|
-
|
| Sun 15: |
2157 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
99.96g |
|
244.52g |
|
-
|
-
|
| Sat 14: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
126.91g |
|
18.12g |
|
-
|
-
|
| Fri 13: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
16.50g |
|
3.60g |
|
-
|
-
|
| Thu 12: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
110.00g |
|
3.60g |
|
-
|
-
|
| Wed 11: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Tue 10: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
55.00g |
|
54.39g |
|
-
|
-
|
| Mon 9: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
52.13g |
|
12.34g |
|
-
|
-
|
