nata61_rnd's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1721 Cals (Fat: 89.30g, Protein: 67.49g, Carbs: 156.86g)
Monthly Total: Exercise: 0 Cals   Food: 29262 Cals (Fat: 1518.17g, Protein: 1147.39g, Carbs: 2666.64g)

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Daily Average Calorie Info

91%
of RDI*
(1721 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
*Based on an RDI of 1900 calories (22 Aug 24)
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