| September 2023 |
| Tue 12: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
50.36g |
|
3.37g |
|
-
|
-
|
| Fri 8: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
18.97g |
|
22.29g |
|
-
|
-
|
| Thu 7: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
100.67g |
|
88.03g |
|
-
|
-
|
| Wed 6: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
120.72g |
|
35.69g |
|
-
|
-
|
| Tue 5: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
84.65g |
|
57.78g |
|
-
|
-
|
| Mon 4: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
114.41g |
|
82.78g |
|
2545*
|
 1584
|
| November 2021 |
| Fri 26: |
-
|
-
|
|
2667*
|
-
|
| August 2021 |
| Sat 28: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
25.38g |
|
129.58g |
|
-
|
-
|
| Thu 26: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
13.14g |
|
32.45g |
|
-
|
-
|
| Tue 24: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
60.46g |
|
95.24g |
|
-
|
-
|
| Mon 23: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
56.98g |
|
52.38g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
6.00g |
|
0.80g |
|
-
|
-
|
| Wed 5: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
16.92g |
|
0.00g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
23.01g |
|
25.34g |
|
-
|
-
|
| Fri 23: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
90.65g |
|
81.88g |
|
-
|
-
|
| Thu 22: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
80.75g |
|
80.98g |
|
2389*
|
1302
|
| Wed 21: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
92.84g |
|
66.24g |
|
-
|
-
|
| Thu 8: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
26.06g |
|
43.04g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
59.79g |
|
29.09g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
53.53g |
|
120.32g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
19.82g |
|
21.17g |
|
-
|
-
|
