Natali_Nataliya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Tue 26: 1824 * 76%
Fat:
 
Prot:
 
Carbs:
86.84g
 
105.88g
 
154.79g
- -
July 2023
Wed 5: 1536 * 64%
Fat:
 
Prot:
 
Carbs:
63.28g
 
94.57g
 
145.27g
- -
June 2023
Fri 23: 2515 * 105%
Fat:
 
Prot:
 
Carbs:
84.97g
 
112.22g
 
185.84g
- -
Wed 21: 1810 * 75%
Fat:
 
Prot:
 
Carbs:
64.83g
 
103.45g
 
203.42g
- -
Wed 7: 1617 * 67%
Fat:
 
Prot:
 
Carbs:
79.41g
 
49.89g
 
174.14g
- -
May 2023
Mon 29: 1902 * 79%
Fat:
 
Prot:
 
Carbs:
78.73g
 
85.40g
 
219.46g
- -
March 2023
Mon 6: 2245 * 94%
Fat:
 
Prot:
 
Carbs:
109.90g
 
113.93g
 
200.05g
- -
February 2023
Thu 2: 1950 * 81%
Fat:
 
Prot:
 
Carbs:
90.66g
 
99.77g
 
153.57g
- -
Wed 1: 2231 * 93%
Fat:
 
Prot:
 
Carbs:
108.14g
 
97.70g
 
229.82g
- -
January 2023
Tue 31: 1964 * 82%
Fat:
 
Prot:
 
Carbs:
94.18g
 
101.42g
 
175.50g
- -
Wed 25: 855 * 36%
Fat:
 
Prot:
 
Carbs:
36.40g
 
29.71g
 
103.77g
- -
Wed 18: 1867 * 78%
Fat:
 
Prot:
 
Carbs:
103.00g
 
80.31g
 
168.71g
- -
December 2022
Thu 8: 1241 * 52%
Fat:
 
Prot:
 
Carbs:
33.05g
 
74.90g
 
162.78g
- -
Fri 2: 1881 * 78%
Fat:
 
Prot:
 
Carbs:
83.97g
 
89.58g
 
192.23g
- -
October 2022
Sun 30: 1392 * 58%
Fat:
 
Prot:
 
Carbs:
47.82g
 
47.55g
 
200.92g
- -
Sat 29: 1329 * 55%
Fat:
 
Prot:
 
Carbs:
48.14g
 
71.68g
 
158.34g
- -
July 2022
Tue 5: 2003 * 83%
Fat:
 
Prot:
 
Carbs:
82.92g
 
97.36g
 
226.24g
- -
June 2022
Mon 20: 740 * 31%
Fat:
 
Prot:
 
Carbs:
27.75g
 
24.58g
 
97.64g
- -
April 2022
Fri 8: 1524 * 64%
Fat:
 
Prot:
 
Carbs:
60.89g
 
93.78g
 
149.37g
- -
Thu 7: 2014 * 84%
Fat:
 
Prot:
 
Carbs:
81.85g
 
98.74g
 
220.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.