| October 2023 |
| Sat 14: |
292 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
20.92g |
|
6.38g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1816 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
88.94g |
|
230.31g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
931 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
78.77g |
|
87.24g |
|
2588*
|
 1657
|
| January 2023 |
| Fri 20: |
1213 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
137.42g |
|
88.77g |
|
-
|
-
|
| Thu 19: |
734 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
11.04g |
|
145.54g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
2849 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
234.24g |
|
249.82g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1584 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
225.08g |
|
80.53g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
2670 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
149.93g |
|
113.49g |
|
244.91g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1396 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
73.09g |
|
131.37g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
480 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
14.87g |
|
90.91g |
|
-
|
-
|
| Sat 14: |
1862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
91.78g |
|
248.91g |
|
-
|
-
|
| Thu 12: |
504 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
12.38g |
|
73.02g |
|
-
|
-
|
| Wed 4: |
1745 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
135.84g |
|
128.01g |
|
3.52g |
|
-
|
-
|
| Sun 1: |
285 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
10.39g |
|
51.85g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2565 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
130.16g |
|
300.97g |
|
-
|
-
|
| Thu 29: |
1581 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
144.85g |
|
143.95g |
|
-
|
-
|
| Tue 27: |
1558 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
182.20g |
|
97.30g |
|
-
|
-
|
| Sat 24: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
30.75g |
|
41.29g |
|
-
|
-
|
| Tue 13: |
1644 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
130.86g |
|
164.65g |
|
-
|
-
|
| Mon 12: |
2360 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
161.87g |
|
249.25g |
|
-
|
-
|
