| January 2016 |
| Thu 21: |
1116 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
80.88g |
|
62.19g |
|
-
|
-
|
| Thu 7: |
1116 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
80.91g |
|
62.43g |
|
-
|
-
|
| August 2015 |
| Wed 5: |
271 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.30g |
|
50.40g |
|
-
|
-
|
| Tue 4: |
2352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.12g |
|
94.08g |
|
268.16g |
|
2375*
|
 23
|
| July 2015 |
| Wed 1: |
506 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
14.94g |
|
78.97g |
|
-
|
-
|
| June 2015 |
| Sat 20: |
-
|
-
|
|
2321*
|
-
|
| May 2015 |
| Wed 13: |
864 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
100.14g |
|
57.36g |
|
2619*
|
1755
|
| Mon 11: |
864 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
100.14g |
|
57.36g |
|
-
|
-
|
| April 2015 |
| Tue 28: |
386 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
9.20g |
|
70.26g |
|
2134*
|
1748
|
| Mon 20: |
940 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
53.57g |
|
105.74g |
|
2683*
|
1743
|
| Sun 19: |
804 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
35.35g |
|
104.23g |
|
2233*
|
1429
|
| Sat 18: |
957 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
15.12g |
|
118.76g |
|
-
|
-
|
| Fri 17: |
1347 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
60.36g |
|
159.60g |
|
2188*
|
841
|
| Thu 16: |
1274 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
43.21g |
|
128.75g |
|
2743*
|
1469
|
| Tue 14: |
1373 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
48.66g |
|
213.75g |
|
2868*
|
1495
|
| Mon 13: |
600 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
36.77g |
|
35.68g |
|
2318*
|
1718
|
| Sat 11: |
778 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
21.17g |
|
107.96g |
|
2165*
|
1387
|
| Fri 10: |
1715 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
50.80g |
|
185.22g |
|
2831*
|
1116
|
| Thu 9: |
623 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
29.04g |
|
61.57g |
|
-
|
-
|
| Wed 8: |
1469 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
56.08g |
|
168.42g |
|
2188*
|
719
|
| Tue 7: |
1413 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
56.80g |
|
230.10g |
|
2723*
|
1310
|
