| December 2015 |
| Wed 9: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
16.00g |
|
21.00g |
|
-
|
-
|
| October 2012 |
| Wed 24: |
-
|
-
|
|
2150*
|
-
|
| January 2010 |
| Fri 29: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
6.07g |
|
6.00g |
|
-
|
-
|
| Thu 28: |
1884
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
103.01g |
|
198.69g |
|
3477
|
 1593
|
| Tue 26: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
95.70g |
|
160.03g |
|
3477
|
2096
|
| Mon 25: |
1313
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
90.96g |
|
141.72g |
|
3042*
|
1729
|
| Sat 16: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
34.07g |
|
79.00g |
|
-
|
-
|
| Tue 12: |
-
|
-
|
|
17420*
|
-
|
| Sun 3: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
60.23g |
|
99.18g |
|
-
|
-
|
| Sat 2: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
75.17g |
|
82.78g |
|
-
|
-
|
| Fri 1: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
64.55g |
|
94.06g |
|
-
|
-
|
| December 2009 |
| Tue 29: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
52.52g |
|
153.34g |
|
2888*
|
1702
|
| Sun 27: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
91.92g |
|
101.56g |
|
2822*
|
1268
|
| Sat 26: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
94.88g |
|
129.67g |
|
-
|
-
|
| Fri 25: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
79.43g |
|
171.86g |
|
-
|
-
|
| Thu 24: |
1715
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
118.73g |
|
114.88g |
|
2860*
|
1145
|
| Wed 23: |
1543
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
93.75g |
|
180.75g |
|
3070
|
1527
|
