| October 2017 |
| Mon 23: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
25.82g |
|
60.83g |
|
-
|
-
|
| Sun 22: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
55.01g |
|
190.13g |
|
1533*
|
 7
|
| August 2017 |
| Thu 10: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
23.58g |
|
168.86g |
|
-
|
-
|
| Wed 9: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
62.15g |
|
250.44g |
|
-
|
-
|
| Tue 8: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
39.00g |
|
255.39g |
|
-
|
-
|
| Mon 7: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
41.62g |
|
248.64g |
|
-
|
-
|
| Sun 6: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
46.20g |
|
278.00g |
|
-
|
-
|
| Sat 5: |
1591 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
66.53g |
|
257.33g |
|
-
|
-
|
| Fri 4: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
26.56g |
|
245.14g |
|
-
|
-
|
| Thu 3: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
63.31g |
|
196.85g |
|
-
|
-
|
| Wed 2: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
42.58g |
|
235.90g |
|
-
|
-
|
| Tue 1: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
45.43g |
|
163.72g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1849 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
67.25g |
|
261.66g |
|
-
|
-
|
| Sun 30: |
1667 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
39.16g |
|
292.27g |
|
-
|
-
|
| Sat 29: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
15.98g |
|
61.96g |
|
-
|
-
|
| Fri 28: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
41.59g |
|
128.00g |
|
-
|
-
|
| Thu 27: |
2002 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
64.47g |
|
283.59g |
|
-
|
-
|
| Wed 26: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
89.46g |
|
201.22g |
|
-
|
-
|
| Tue 25: |
2029 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
84.47g |
|
283.96g |
|
-
|
-
|
| Mon 24: |
1976 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
68.46g |
|
258.72g |
|
-
|
-
|
