| July 2024 |
| Tue 30: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
77.67g |
|
21.49g |
|
833*
|
 257
|
| Mon 29: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
59.77g |
|
22.61g |
|
1798*
|
 696
|
| Sun 28: |
-
|
-
|
|
1771*
|
-
|
| Sat 27: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.30g |
|
52.86g |
|
30.28g |
|
2376*
|
1012
|
| Fri 26: |
-
|
-
|
|
1664*
|
-
|
| Thu 25: |
2117 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
58.58g |
|
11.77g |
|
2040*
|
77
|
| Wed 24: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
79.47g |
|
48.61g |
|
1673*
|
438
|
| Tue 23: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.58g |
|
59.28g |
|
28.43g |
|
1570*
|
149
|
| Mon 22: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
62.60g |
|
31.42g |
|
1635*
|
414
|
| Sun 21: |
-
|
-
|
|
1574*
|
-
|
| Sat 20: |
2225 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
135.55g |
|
110.60g |
|
15.90g |
|
1678*
|
547
|
| Fri 19: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
53.22g |
|
140.64g |
|
1569*
|
352
|
| Thu 18: |
-
|
-
|
|
1730*
|
-
|
| Wed 17: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
24.61g |
|
132.55g |
|
1663*
|
611
|
| Tue 16: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
59.04g |
|
10.44g |
|
1715*
|
636
|
| Mon 15: |
-
|
-
|
|
1642*
|
-
|
| Sun 14: |
-
|
-
|
|
1976*
|
-
|
| Sat 13: |
-
|
-
|
|
2083*
|
-
|
| Fri 12: |
-
|
-
|
|
1694*
|
-
|
| Thu 11: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
79.12g |
|
98.41g |
|
1782*
|
613
|
