| March 2023 |
| Thu 16: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
105.23g |
|
151.15g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
38.55g |
|
154.10g |
|
3020*
|
 1777
|
| Mon 8: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
82.59g |
|
197.91g |
|
-
|
-
|
| Thu 4: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
95.44g |
|
194.14g |
|
2968*
|
1140
|
| Wed 3: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
56.50g |
|
236.32g |
|
2952*
|
1157
|
| Tue 2: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
2567.99g |
|
83.64g |
|
222.27g |
|
2866*
|
1002
|
| Mon 1: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
2570.94g |
|
47.32g |
|
218.53g |
|
3212*
|
1511
|
| August 2019 |
| Sat 10: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
65.97g |
|
211.45g |
|
2916*
|
1387
|
| Fri 9: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
29.23g |
|
244.77g |
|
4765*
|
3452
|
| Thu 8: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
55.47g |
|
252.35g |
|
2754*
|
1391
|
| March 2019 |
| Fri 1: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
2.85g |
|
9.48g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
1115 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
54.34g |
|
112.99g |
|
-
|
-
|
| Tue 19: |
1404 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
55.14g |
|
178.49g |
|
-
|
-
|
| Mon 18: |
1895 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
62.03g |
|
232.81g |
|
-
|
-
|
| Sun 17: |
373 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
19.18g |
|
42.62g |
|
-
|
-
|
| Sat 16: |
1140 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
34.80g |
|
174.30g |
|
-
|
-
|
| Fri 15: |
1145 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
36.99g |
|
173.69g |
|
-
|
-
|
| Thu 14: |
986 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
37.72g |
|
140.94g |
|
2167*
|
1181
|
| Wed 13: |
1898 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
90.55g |
|
205.02g |
|
-
|
-
|
