| September 2021 |
| Mon 27: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
27.89g |
|
85.41g |
|
-
|
-
|
| Sat 18: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
48.02g |
|
117.21g |
|
-
|
-
|
| Thu 16: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
49.81g |
|
74.84g |
|
-
|
-
|
| Wed 1: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
65.01g |
|
143.53g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
31.22g |
|
48.16g |
|
-
|
-
|
| Fri 27: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
60.30g |
|
66.63g |
|
-
|
-
|
| Tue 24: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
79.55g |
|
118.67g |
|
-
|
-
|
| Mon 23: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
77.52g |
|
109.25g |
|
-
|
-
|
| Fri 20: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
50.34g |
|
55.03g |
|
-
|
-
|
| Thu 19: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
91.70g |
|
86.45g |
|
-
|
-
|
| Tue 17: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
95.75g |
|
99.94g |
|
-
|
-
|
| Fri 13: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
35.78g |
|
51.98g |
|
-
|
-
|
| Wed 11: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
24.27g |
|
98.27g |
|
-
|
-
|
| Tue 10: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
94.91g |
|
165.03g |
|
-
|
-
|
| Mon 9: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
61.86g |
|
101.04g |
|
-
|
-
|
| Sun 8: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
36.90g |
|
155.10g |
|
-
|
-
|
| Sat 7: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
84.92g |
|
137.11g |
|
-
|
-
|
| Fri 6: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
103.97g |
|
147.92g |
|
-
|
-
|
| Thu 5: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
91.68g |
|
129.48g |
|
-
|
-
|
| Wed 4: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
91.07g |
|
148.79g |
|
-
|
-
|
