| July 2024 |
| Sun 7: |
-
|
-
|
|
403*
|
-
|
| Sat 6: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
90.00g |
|
131.88g |
|
1802*
|
 329
|
| Fri 5: |
1946 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
95.76g |
|
204.16g |
|
2326*
|
380
|
| Thu 4: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
86.40g |
|
134.44g |
|
2053*
|
563
|
| Wed 3: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
72.81g |
|
137.83g |
|
2351*
|
906
|
| Tue 2: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
78.55g |
|
146.18g |
|
1796*
|
131
|
| Mon 1: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
84.38g |
|
2.94g |
|
2495*
|
1256
|
| June 2024 |
| Sun 30: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
84.28g |
|
126.85g |
|
2408*
|
1028
|
| Sat 29: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
91.40g |
|
134.13g |
|
2383*
|
834
|
| Fri 28: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
75.89g |
|
159.25g |
|
2310*
|
832
|
| Thu 27: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
78.15g |
|
90.63g |
|
2205*
|
1037
|
| Wed 26: |
-
|
-
|
|
1596*
|
-
|
| Tue 25: |
-
|
-
|
|
1657*
|
-
|
| Mon 24: |
-
|
-
|
|
1905*
|
-
|
| Sun 23: |
-
|
-
|
|
1520*
|
-
|
| Sat 22: |
-
|
-
|
|
1673*
|
-
|
| Fri 21: |
-
|
-
|
|
1773*
|
-
|
| Thu 20: |
-
|
-
|
|
1447*
|
-
|
| Wed 19: |
-
|
-
|
|
1553*
|
-
|
| Tue 18: |
-
|
-
|
|
1490*
|
-
|
