| July 2024 |
| Mon 29: |
1807 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
141.11g |
|
143.79g |
|
1859*
|
 52
|
| Sun 28: |
2421 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
140.73g |
|
227.55g |
|
1721*
|
 700
|
| Sat 27: |
2142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
138.40g |
|
197.79g |
|
1723*
|
419
|
| Fri 26: |
1992 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
117.94g |
|
204.93g |
|
1806*
|
186
|
| Thu 25: |
1923 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
85.12g |
|
239.09g |
|
1743*
|
180
|
| Wed 24: |
2063 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
132.24g |
|
236.91g |
|
1731*
|
332
|
| Tue 23: |
-
|
-
|
|
2258*
|
-
|
| Mon 22: |
268 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
8.20g |
|
48.70g |
|
1772*
|
1504
|
| Sun 21: |
3249 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
140.69g |
|
114.33g |
|
374.00g |
|
1797*
|
1452
|
| Sat 20: |
2283 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
107.62g |
|
214.27g |
|
1749*
|
534
|
| Fri 19: |
2489 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
199.40g |
|
239.46g |
|
1778*
|
711
|
| Thu 18: |
2087 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
185.95g |
|
180.40g |
|
1712*
|
375
|
| Wed 17: |
-
|
-
|
|
1695*
|
-
|
| Tue 16: |
-
|
-
|
|
1643*
|
-
|
| Mon 15: |
-
|
-
|
|
1751*
|
-
|
| Sun 14: |
-
|
-
|
|
1624*
|
-
|
| Sat 13: |
-
|
-
|
|
1665*
|
-
|
| Fri 12: |
-
|
-
|
|
2066*
|
-
|
| Thu 11: |
-
|
-
|
|
1725*
|
-
|
| Wed 10: |
-
|
-
|
|
1765*
|
-
|
