| December 2023 |
| Thu 21: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
75.41g |
|
77.60g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
30.03g |
|
74.87g |
|
-
|
-
|
| Sun 25: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
77.58g |
|
200.53g |
|
-
|
-
|
| Fri 23: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
60.91g |
|
94.79g |
|
-
|
-
|
| Thu 22: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
15.24g |
|
2.69g |
|
-
|
-
|
| Wed 21: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
40.14g |
|
78.71g |
|
-
|
-
|
| Tue 20: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
32.50g |
|
3.80g |
|
-
|
-
|
| Thu 8: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
7.62g |
|
16.82g |
|
-
|
-
|
| Wed 7: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
57.14g |
|
20.18g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
44.89g |
|
71.02g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
27.44g |
|
59.53g |
|
-
|
-
|
| Fri 17: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.75g |
|
60.84g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
18.78g |
|
30.10g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
15.83g |
|
83.52g |
|
-
|
-
|
| Wed 3: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
55.95g |
|
150.81g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
5.05g |
|
59.83g |
|
-
|
-
|
| Thu 21: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
26.46g |
|
68.58g |
|
-
|
-
|
| Wed 20: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
12.89g |
|
64.39g |
|
-
|
-
|
| Tue 19: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
12.33g |
|
51.71g |
|
-
|
-
|
