Amida_Kun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 186 * 12%
Fat:
 
Prot:
 
Carbs:
8.53g
 
24.85g
 
1.70g
- -
Tue 23: 2066 * 138%
Fat:
 
Prot:
 
Carbs:
105.53g
 
167.79g
 
106.20g
1872*  194
Mon 22: 1669 * 111%
Fat:
 
Prot:
 
Carbs:
48.91g
 
89.00g
 
214.49g
422*  1247
September 2023
Sun 24: 771 * 51%
Fat:
 
Prot:
 
Carbs:
29.42g
 
68.00g
 
50.81g
- -
July 2023
Sat 29: 370 * 25%
Fat:
 
Prot:
 
Carbs:
7.62g
 
22.40g
 
56.27g
- -
October 2022
Sun 9: 898 * 60%
Fat:
 
Prot:
 
Carbs:
61.04g
 
72.86g
 
12.28g
728*  170
Sat 8: - - 1765* -
Fri 7: - - 1705* -
Thu 6: - - 2007* -
Wed 5: - - 1957* -
Tue 4: - - 1664* -
Mon 3: - - 1664* -
Sun 2: - - 1721* -
Sat 1: - - 1821* -
September 2022
Fri 30: - - 1780* -
Thu 29: - - 1712* -
Wed 28: - - 1692* -
Tue 27: - - 1851* -
Mon 26: - - 1698* -
Sun 25: - - 1950* -
Sat 24: - - 1890* -
Fri 23: - - 1698* -
Thu 22: - - 1753* -
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