| March 2024 |
| Sat 9: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
32.71g |
|
20.61g |
|
-
|
-
|
| Fri 8: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
137.73g |
|
28.60g |
|
-
|
-
|
| Thu 7: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
76.78g |
|
14.90g |
|
-
|
-
|
| Wed 6: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
113.69g |
|
33.47g |
|
-
|
-
|
| Tue 5: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
91.96g |
|
31.06g |
|
-
|
-
|
| Mon 4: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
78.52g |
|
29.51g |
|
-
|
-
|
| Sun 3: |
1009 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
101.15g |
|
28.89g |
|
-
|
-
|
| Sat 2: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
71.35g |
|
23.98g |
|
-
|
-
|
| Fri 1: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.25g |
|
112.58g |
|
19.77g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
122.46g |
|
149.49g |
|
41.68g |
|
-
|
-
|
| Wed 28: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
109.66g |
|
18.93g |
|
-
|
-
|
| Tue 27: |
1207 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
98.77g |
|
37.21g |
|
-
|
-
|
| Mon 26: |
2006 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
120.17g |
|
58.51g |
|
-
|
-
|
| Sun 25: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
39.74g |
|
4.94g |
|
-
|
-
|
| Sat 24: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
86.45g |
|
16.22g |
|
-
|
-
|
| November 2016 |
| Wed 9: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
16.84g |
|
72.78g |
|
2863*
|
 2262
|
| Tue 8: |
1947 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.84g |
|
105.01g |
|
136.02g |
|
-
|
-
|
| Mon 7: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
41.74g |
|
33.74g |
|
-
|
-
|
| Sun 6: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
51.96g |
|
93.66g |
|
-
|
-
|
| Sat 5: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
1.65g |
|
8.53g |
|
-
|
-
|
