| September 2024 |
| Wed 18: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
84.37g |
|
61.28g |
|
-
|
-
|
| Tue 17: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
119.39g |
|
52.75g |
|
1921*
|
 544
|
| Mon 16: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
119.40g |
|
36.75g |
|
1967*
|
643
|
| Tue 10: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
125.06g |
|
77.59g |
|
1921*
|
185
|
| Mon 9: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
106.21g |
|
70.60g |
|
1921*
|
389
|
| Fri 6: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
101.13g |
|
62.58g |
|
-
|
-
|
| Thu 5: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
103.04g |
|
67.73g |
|
1921*
|
276
|
| Wed 4: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.87g |
|
126.06g |
|
84.45g |
|
2030*
|
162
|
| Tue 3: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
91.13g |
|
94.62g |
|
1921*
|
232
|
| Mon 2: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
118.35g |
|
120.07g |
|
98.27g |
|
2064*
|
193
|
| August 2024 |
| Fri 30: |
2041 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
93.08g |
|
124.76g |
|
1921*
|
 120
|
| Thu 29: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
127.27g |
|
68.75g |
|
1921*
|
262
|
| Wed 28: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
113.71g |
|
78.98g |
|
1985*
|
343
|
| Tue 27: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.94g |
|
124.60g |
|
81.58g |
|
1921*
|
125
|
| Mon 26: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
120.63g |
|
93.60g |
|
57.28g |
|
1921*
|
240
|
| Sun 25: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
100.73g |
|
79.17g |
|
1936*
|
227
|
| Fri 23: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
99.52g |
|
80.66g |
|
2133*
|
210
|
| Thu 22: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
72.65g |
|
69.70g |
|
1826*
|
729
|
| Wed 21: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
106.62g |
|
97.07g |
|
2063*
|
483
|
| Tue 20: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
139.74g |
|
69.63g |
|
1924*
|
240
|
