| September 2024 |
| Thu 19: |
1351 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
120.75g |
|
71.32g |
|
344*
|
 1007
|
| Wed 18: |
1084 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
103.95g |
|
61.97g |
|
258*
|
826
|
| Tue 17: |
895 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
52.08g |
|
74.14g |
|
-
|
-
|
| Mon 16: |
1347 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
104.65g |
|
70.07g |
|
-
|
-
|
| Sun 15: |
877 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
75.56g |
|
22.02g |
|
-
|
-
|
| Sat 14: |
1247 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
64.00g |
|
112.77g |
|
344*
|
903
|
| Fri 13: |
1310 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
128.82g |
|
33.95g |
|
-
|
-
|
| Thu 12: |
1437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
95.89g |
|
39.04g |
|
258*
|
1179
|
| Wed 11: |
1374 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
130.43g |
|
72.40g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
842 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
97.13g |
|
27.36g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
713 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
69.54g |
|
84.06g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
884 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
36.48g |
|
72.15g |
|
330*
|
554
|
| Wed 6: |
1187 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
82.52g |
|
45.16g |
|
-
|
-
|
| Tue 5: |
977 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
78.48g |
|
51.82g |
|
165*
|
812
|
| Mon 4: |
722 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
45.60g |
|
15.09g |
|
330*
|
392
|
| Sat 2: |
959 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
77.84g |
|
33.67g |
|
-
|
-
|
| Fri 1: |
704 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
55.82g |
|
43.99g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1220 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
73.21g |
|
86.22g |
|
248*
|
972
|
| Wed 29: |
1125 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
113.18g |
|
34.52g |
|
-
|
-
|
| Tue 28: |
1092 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
112.58g |
|
19.24g |
|
248*
|
844
|
