| September 2021 |
| Tue 28: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
39.36g |
|
2.81g |
|
-
|
-
|
| Mon 27: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
43.96g |
|
4.68g |
|
-
|
-
|
| Sun 26: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
33.15g |
|
6.30g |
|
-
|
-
|
| Sat 25: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
130.02g |
|
94.72g |
|
12.32g |
|
-
|
-
|
| Fri 24: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
123.30g |
|
127.59g |
|
24.39g |
|
-
|
-
|
| Thu 23: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
34.89g |
|
6.46g |
|
-
|
-
|
| Wed 22: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
141.15g |
|
105.14g |
|
17.60g |
|
-
|
-
|
| Tue 21: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.81g |
|
108.35g |
|
53.05g |
|
-
|
-
|
| Sat 18: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
117.71g |
|
174.69g |
|
-
|
-
|
| Fri 17: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
103.60g |
|
145.66g |
|
-
|
-
|
| Wed 15: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
19.85g |
|
70.93g |
|
-
|
-
|
| Tue 14: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
105.80g |
|
130.32g |
|
-
|
-
|
| Mon 13: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
100.78g |
|
172.01g |
|
-
|
-
|
| Sun 12: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
114.81g |
|
96.78g |
|
-
|
-
|
| Sat 11: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
96.22g |
|
89.34g |
|
-
|
-
|
| Fri 10: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
17.90g |
|
52.15g |
|
-
|
-
|
| Thu 9: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
116.75g |
|
151.67g |
|
-
|
-
|
| Tue 7: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
50.84g |
|
155.82g |
|
-
|
-
|
| Mon 6: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
113.72g |
|
175.60g |
|
-
|
-
|
| Sun 5: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
109.69g |
|
176.68g |
|
-
|
-
|
