Adelina,14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 21: 733 * 42%
Fat:
 
Prot:
 
Carbs:
37.46g
 
30.33g
 
70.16g
- -
Fri 20: 1490 * 85%
Fat:
 
Prot:
 
Carbs:
43.62g
 
114.01g
 
161.98g
- -
Thu 19: 1813 * 104%
Fat:
 
Prot:
 
Carbs:
37.27g
 
107.41g
 
270.15g
- -
Wed 18: 1562 * 89%
Fat:
 
Prot:
 
Carbs:
48.59g
 
66.63g
 
223.68g
- -
Tue 17: 1280 * 73%
Fat:
 
Prot:
 
Carbs:
24.34g
 
71.75g
 
199.81g
- -
Mon 16: 1512 * 86%
Fat:
 
Prot:
 
Carbs:
52.24g
 
97.40g
 
171.19g
- -
Sun 15: 1487 * 85%
Fat:
 
Prot:
 
Carbs:
49.16g
 
91.03g
 
178.61g
- -
Sat 14: 563 * 32%
Fat:
 
Prot:
 
Carbs:
22.92g
 
19.08g
 
72.17g
- -
Fri 13: 1288 * 74%
Fat:
 
Prot:
 
Carbs:
28.55g
 
76.88g
 
180.04g
- -
Thu 12: 1245 * 71%
Fat:
 
Prot:
 
Carbs:
43.81g
 
62.88g
 
152.44g
- -
Fri 6: 1180 * 67%
Fat:
 
Prot:
 
Carbs:
42.01g
 
53.18g
 
148.09g
- -
Thu 5: 1322 * 76%
Fat:
 
Prot:
 
Carbs:
48.84g
 
47.33g
 
180.86g
- -
February 2020
Sat 29: 934 * 53%
Fat:
 
Prot:
 
Carbs:
34.23g
 
21.01g
 
133.28g
- -
Fri 28: 1441 * 82%
Fat:
 
Prot:
 
Carbs:
50.22g
 
73.97g
 
174.32g
- -
Fri 21: 1829 * 105%
Fat:
 
Prot:
 
Carbs:
74.26g
 
56.62g
 
217.94g
- -
Thu 20: 1925 * 110%
Fat:
 
Prot:
 
Carbs:
82.82g
 
81.85g
 
206.47g
- -
Wed 19: 1106 * 63%
Fat:
 
Prot:
 
Carbs:
46.18g
 
74.61g
 
94.03g
- -
Tue 18: 1051 * 60%
Fat:
 
Prot:
 
Carbs:
26.89g
 
70.11g
 
138.24g
- -
November 2019
Fri 29: 671 * 38%
Fat:
 
Prot:
 
Carbs:
11.88g
 
31.33g
 
117.86g
- -
Thu 28: 1167 * 67%
Fat:
 
Prot:
 
Carbs:
40.25g
 
67.47g
 
135.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.