Blomme Jessica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2015
Mon 30: 537 * 28%
Fat:
 
Prot:
 
Carbs:
25.31g
 
32.24g
 
42.83g
3373*  2836
September 2015
Mon 14: 105 * 6%
Fat:
 
Prot:
 
Carbs:
0.44g
 
1.88g
 
22.70g
3030*  2925
July 2015
Wed 8: 435 * 44%
Fat:
 
Prot:
 
Carbs:
12.03g
 
22.26g
 
61.26g
- -
April 2015
Mon 20: 75 * 8%
Fat:
 
Prot:
 
Carbs:
0.90g
 
4.00g
 
12.10g
- -
Sun 19: 837 * 84%
Fat:
 
Prot:
 
Carbs:
15.09g
 
49.36g
 
113.89g
- -
Sat 18: 906 * 91%
Fat:
 
Prot:
 
Carbs:
23.46g
 
49.79g
 
112.54g
- -
Fri 17: 518 52%
Fat:
 
Prot:
 
Carbs:
16.83g
 
17.86g
 
65.66g
3003  2485
Thu 16: 891 89%
Fat:
 
Prot:
 
Carbs:
34.40g
 
57.90g
 
87.47g
2946  2055
Wed 15: 848 85%
Fat:
 
Prot:
 
Carbs:
42.41g
 
39.43g
 
68.80g
2978  2130
Tue 14: 686 69%
Fat:
 
Prot:
 
Carbs:
25.73g
 
19.86g
 
77.76g
3224  2538
Mon 13: 644 64%
Fat:
 
Prot:
 
Carbs:
20.57g
 
30.38g
 
74.25g
2810  2166
Sun 12: 726 73%
Fat:
 
Prot:
 
Carbs:
18.53g
 
50.56g
 
84.46g
2688*  1962
Sat 11: 817 82%
Fat:
 
Prot:
 
Carbs:
14.34g
 
32.37g
 
115.28g
2710  1893
Fri 10: 488 33%
Fat:
 
Prot:
 
Carbs:
9.54g
 
41.78g
 
53.90g
2710  2222
Thu 9: 802 53%
Fat:
 
Prot:
 
Carbs:
22.04g
 
33.31g
 
115.42g
2838  2036
Wed 8: 725 48%
Fat:
 
Prot:
 
Carbs:
16.54g
 
52.50g
 
87.51g
3041  2316
Tue 7: 741 49%
Fat:
 
Prot:
 
Carbs:
17.87g
 
42.04g
 
98.66g
3037  2296
Mon 6: 859 57%
Fat:
 
Prot:
 
Carbs:
31.62g
 
58.86g
 
82.20g
2762  1903
Sun 5: 820 55%
Fat:
 
Prot:
 
Carbs:
24.61g
 
38.81g
 
102.88g
2879  2059
Sat 4: 1062 71%
Fat:
 
Prot:
 
Carbs:
25.82g
 
53.99g
 
149.13g
3345  2283
Get the app
    
© 2024 FatSecret. All rights reserved.