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p14yhard
Diet Calendar
p14yhard's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2021
Sat 27:
1954 *
107%
Fat:
Prot:
Carbs:
94.07g
89.10g
191.54g
-
-
Fri 26:
1876 *
103%
Fat:
Prot:
Carbs:
93.15g
88.82g
169.56g
1854*
22
Thu 25:
-
-
2780*
-
Wed 24:
-
-
1808*
-
Tue 23:
-
-
2265*
-
Mon 22:
-
-
2323*
-
Sun 21:
-
-
2380*
-
Sat 20:
-
-
2651*
-
Fri 19:
-
-
2687*
-
Thu 18:
-
-
2682*
-
Wed 17:
-
-
2717*
-
Tue 16:
-
-
2914*
-
Mon 15:
-
-
2661*
-
Sun 14:
-
-
2662*
-
Sat 13:
-
-
2435*
-
Fri 12:
-
-
2645*
-
Thu 11:
-
-
2745*
-
Wed 10:
-
-
2901*
-
Tue 9:
-
-
2927*
-
Mon 8:
-
-
2709*
-
Sun 7:
-
-
2767*
-
