| August 2024 |
| Tue 13: |
-
|
-
|
|
1578*
|
-
|
| Mon 12: |
-
|
-
|
|
3019*
|
-
|
| Sun 11: |
-
|
-
|
|
2844*
|
-
|
| Sat 10: |
-
|
-
|
|
2527*
|
-
|
| Fri 9: |
-
|
-
|
|
3404*
|
-
|
| Thu 8: |
-
|
-
|
|
3337*
|
-
|
| Wed 7: |
1930 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
100.97g |
|
159.15g |
|
3219*
|
 1289
|
| Tue 6: |
1708 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
157.22g |
|
163.32g |
|
3161*
|
1453
|
| Mon 5: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
118.98g |
|
159.88g |
|
3240*
|
1776
|
| Sun 4: |
1777 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
96.12g |
|
198.08g |
|
2779*
|
1002
|
| Sat 3: |
1901 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
62.32g |
|
250.13g |
|
3197*
|
1296
|
| Fri 2: |
1320 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
79.88g |
|
125.69g |
|
3048*
|
1728
|
| Thu 1: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
53.12g |
|
158.63g |
|
3112*
|
1678
|
| July 2024 |
| Wed 31: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
95.26g |
|
196.47g |
|
3138*
|
1493
|
| Tue 30: |
1724 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
80.21g |
|
173.11g |
|
3290*
|
1566
|
| Mon 29: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
80.86g |
|
124.03g |
|
3188*
|
1886
|
| Sun 28: |
1460 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
57.52g |
|
112.25g |
|
2927*
|
1467
|
| Sat 27: |
1814 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
101.75g |
|
171.12g |
|
3302*
|
1488
|
| Fri 26: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
96.83g |
|
146.31g |
|
3313*
|
1519
|
| Thu 25: |
1822 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
112.17g |
|
172.15g |
|
3205*
|
1383
|
