BonnieG18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Wed 10: 1176 * 65%
Fat:
 
Prot:
 
Carbs:
46.06g
 
67.49g
 
59.70g
- -
Tue 9: 1348 * 75%
Fat:
 
Prot:
 
Carbs:
57.68g
 
67.32g
 
137.22g
- -
October 2019
Mon 21: 1752 * 110%
Fat:
 
Prot:
 
Carbs:
68.33g
 
86.99g
 
196.84g
- -
March 2019
Tue 19: 565 * 35%
Fat:
 
Prot:
 
Carbs:
22.73g
 
10.69g
 
77.96g
2317*  1752
Mon 11: 788 * 49%
Fat:
 
Prot:
 
Carbs:
30.81g
 
39.74g
 
89.41g
2054*  1266
December 2018
Mon 17: 2070 * 129%
Fat:
 
Prot:
 
Carbs:
140.98g
 
58.77g
 
145.81g
- -
Sun 16: 2235 * 140%
Fat:
 
Prot:
 
Carbs:
92.95g
 
79.07g
 
276.22g
1632*  603
August 2018
Thu 30: 73 * 4%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.42g
- -
Wed 29: 1071 * 60%
Fat:
 
Prot:
 
Carbs:
25.28g
 
45.15g
 
167.43g
- -
June 2018
Sun 3: 1857 * 124%
Fat:
 
Prot:
 
Carbs:
76.64g
 
85.96g
 
208.45g
- -
Sat 2: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
71.94g
 
108.91g
 
74.43g
2441*  1040
Fri 1: 1166 * 78%
Fat:
 
Prot:
 
Carbs:
81.96g
 
37.66g
 
76.31g
- -
May 2018
Thu 31: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
70.57g
 
56.24g
 
170.85g
2145*  581
Wed 30: 1321 * 85%
Fat:
 
Prot:
 
Carbs:
55.49g
 
49.48g
 
161.83g
- -
Tue 29: 1273 * 82%
Fat:
 
Prot:
 
Carbs:
57.62g
 
58.92g
 
129.45g
2152*  879
Mon 28: 1024 * 66%
Fat:
 
Prot:
 
Carbs:
22.44g
 
68.62g
 
129.69g
- -
Sun 27: 1452 * 81%
Fat:
 
Prot:
 
Carbs:
47.67g
 
59.84g
 
192.51g
2473*  1021
April 2018
Sat 21: 1225 * 72%
Fat:
 
Prot:
 
Carbs:
33.78g
 
74.34g
 
153.21g
- -
Sat 7: 1045 * 61%
Fat:
 
Prot:
 
Carbs:
50.91g
 
21.56g
 
124.04g
- -
Wed 4: 431 * 25%
Fat:
 
Prot:
 
Carbs:
17.20g
 
11.26g
 
59.31g
- -
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