| November 2023 |
| Tue 14: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
54.49g |
|
161.16g |
|
-
|
-
|
| Wed 8: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
61.03g |
|
162.08g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
30.32g |
|
147.37g |
|
-
|
-
|
| Mon 2: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
23.00g |
|
45.14g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
42.76g |
|
81.51g |
|
-
|
-
|
| Fri 22: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
21.35g |
|
27.03g |
|
-
|
-
|
| Thu 21: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
45.83g |
|
138.08g |
|
-
|
-
|
| Wed 20: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
49.42g |
|
90.65g |
|
-
|
-
|
| Tue 19: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
70.40g |
|
131.58g |
|
-
|
-
|
| Tue 12: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
53.16g |
|
81.80g |
|
-
|
-
|
| Mon 11: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
61.54g |
|
172.67g |
|
-
|
-
|
| Thu 7: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
81.88g |
|
166.45g |
|
-
|
-
|
| Wed 6: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
49.66g |
|
152.48g |
|
-
|
-
|
| Tue 5: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
59.52g |
|
93.74g |
|
-
|
-
|
| Mon 4: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
83.94g |
|
195.06g |
|
-
|
-
|
| Fri 1: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
51.87g |
|
118.57g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
32.50g |
|
184.99g |
|
-
|
-
|
| Wed 30: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
53.04g |
|
162.40g |
|
-
|
-
|
| Tue 29: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
61.27g |
|
146.08g |
|
-
|
-
|
| Wed 23: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
21.22g |
|
37.75g |
|
-
|
-
|
