osaldaƱaolvera's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Sat 2: 110 * 7%
Fat:
 
Prot:
 
Carbs:
0.36g
 
0.55g
 
29.28g
- -
October 2015
Mon 26: 508 * 34%
Fat:
 
Prot:
 
Carbs:
13.23g
 
19.29g
 
83.09g
- -
Thu 15: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
52.65g
 
47.74g
 
126.21g
2127*  963
Wed 14: 2059 * 137%
Fat:
 
Prot:
 
Carbs:
69.75g
 
69.83g
 
300.08g
2378*  319
Tue 13: 1552 * 103%
Fat:
 
Prot:
 
Carbs:
44.63g
 
66.31g
 
239.22g
2211*  659
Mon 12: 1794 * 120%
Fat:
 
Prot:
 
Carbs:
73.44g
 
64.11g
 
226.60g
3296*  1502
Sun 11: 2037 * 136%
Fat:
 
Prot:
 
Carbs:
77.43g
 
85.81g
 
201.52g
2127*  90
Sat 10: 3292 * 219%
Fat:
 
Prot:
 
Carbs:
72.81g
 
84.06g
 
380.60g
2457*  835
Fri 9: 2154 * 144%
Fat:
 
Prot:
 
Carbs:
91.34g
 
78.45g
 
268.13g
2878*  724
Thu 8: 1643 * 110%
Fat:
 
Prot:
 
Carbs:
47.17g
 
72.64g
 
236.05g
3004*  1361
Wed 7: 1752 * 117%
Fat:
 
Prot:
 
Carbs:
65.33g
 
45.85g
 
254.73g
2211*  459
Tue 6: 1634 * 109%
Fat:
 
Prot:
 
Carbs:
45.15g
 
74.26g
 
240.72g
3738*  2104
Mon 5: 1829 * 122%
Fat:
 
Prot:
 
Carbs:
76.37g
 
68.26g
 
226.07g
2243*  414
Sun 4: 1712 * 114%
Fat:
 
Prot:
 
Carbs:
76.72g
 
68.25g
 
187.16g
2169*  457
Sat 3: 2104 * 140%
Fat:
 
Prot:
 
Carbs:
67.64g
 
62.36g
 
322.00g
3105*  1001
Fri 2: 1511 * 101%
Fat:
 
Prot:
 
Carbs:
38.74g
 
53.72g
 
251.93g
2778*  1267
Thu 1: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
54.57g
 
31.75g
 
225.63g
2202*  824
September 2015
Wed 30: 1854 * 124%
Fat:
 
Prot:
 
Carbs:
61.16g
 
90.03g
 
244.43g
2276*  422
Tue 29: 1581 * 105%
Fat:
 
Prot:
 
Carbs:
58.40g
 
61.46g
 
206.73g
2536*  955
Mon 28: 2017 * 134%
Fat:
 
Prot:
 
Carbs:
64.82g
 
54.75g
 
316.00g
2609*  592
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