| September 2024 |
| Tue 3: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
1.99g |
|
15.43g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1551 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
67.01g |
|
167.03g |
|
-
|
-
|
| Thu 22: |
1036 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
57.93g |
|
92.91g |
|
-
|
-
|
| Wed 21: |
1521 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
56.14g |
|
143.99g |
|
-
|
-
|
| Tue 20: |
1126 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
42.40g |
|
110.40g |
|
-
|
-
|
| Mon 19: |
958 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
35.23g |
|
89.50g |
|
-
|
-
|
| Sun 18: |
1171 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
37.20g |
|
112.04g |
|
-
|
-
|
| Sat 17: |
1303 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
36.11g |
|
118.03g |
|
-
|
-
|
| Fri 16: |
1271 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
78.07g |
|
101.12g |
|
-
|
-
|
| Thu 15: |
1179 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
72.76g |
|
100.70g |
|
-
|
-
|
| Wed 14: |
1286 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
56.59g |
|
87.17g |
|
-
|
-
|
| Tue 13: |
1051 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
58.75g |
|
90.79g |
|
-
|
-
|
| Mon 12: |
1225 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
52.55g |
|
156.97g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
368 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
12.20g |
|
27.08g |
|
-
|
-
|
| Fri 10: |
840 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
33.27g |
|
67.17g |
|
-
|
-
|
| Thu 9: |
287 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
15.62g |
|
21.50g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.10g |
|
26.50g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
814 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
56.23g |
|
42.58g |
|
-
|
-
|
| Fri 4: |
467 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
25.61g |
|
30.30g |
|
-
|
-
|
| Thu 3: |
815 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
47.31g |
|
61.57g |
|
-
|
-
|
