netpredela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 18: 851 * 53%
Fat:
 
Prot:
 
Carbs:
42.38g
 
26.63g
 
89.27g
- -
Sat 17: 1214 * 76%
Fat:
 
Prot:
 
Carbs:
66.13g
 
104.09g
 
55.62g
- -
Fri 16: 1964 * 123%
Fat:
 
Prot:
 
Carbs:
112.55g
 
123.48g
 
120.42g
- -
Thu 15: 1496 * 94%
Fat:
 
Prot:
 
Carbs:
72.79g
 
99.34g
 
110.67g
- -
Wed 14: 876 * 55%
Fat:
 
Prot:
 
Carbs:
37.53g
 
77.37g
 
61.61g
- -
Tue 13: 1268 * 79%
Fat:
 
Prot:
 
Carbs:
57.42g
 
94.42g
 
92.35g
- -
Mon 12: 1087 * 64%
Fat:
 
Prot:
 
Carbs:
43.77g
 
63.14g
 
113.92g
- -
Sun 11: 1073 * 63%
Fat:
 
Prot:
 
Carbs:
46.32g
 
59.03g
 
104.64g
- -
Sat 10: 1851 * 109%
Fat:
 
Prot:
 
Carbs:
103.52g
 
54.09g
 
143.30g
- -
Thu 8: 1781 * 105%
Fat:
 
Prot:
 
Carbs:
96.93g
 
70.83g
 
148.90g
- -
Wed 7: 1366 * 91%
Fat:
 
Prot:
 
Carbs:
76.34g
 
47.98g
 
98.85g
- -
Tue 6: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
83.47g
 
33.48g
 
95.96g
- -
Mon 5: 1842 * 123%
Fat:
 
Prot:
 
Carbs:
78.79g
 
72.37g
 
200.25g
- -
Sun 4: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
76.32g
 
60.62g
 
103.88g
- -
Sat 3: 1232 * 82%
Fat:
 
Prot:
 
Carbs:
57.78g
 
45.74g
 
132.83g
- -
Fri 2: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
76.47g
 
52.98g
 
102.35g
- -
Thu 1: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
80.90g
 
56.48g
 
89.22g
- -
July 2024
Wed 31: 1346 * 90%
Fat:
 
Prot:
 
Carbs:
76.50g
 
51.82g
 
112.25g
- -
Tue 30: 1803 * 120%
Fat:
 
Prot:
 
Carbs:
83.86g
 
73.84g
 
191.04g
- -
Mon 29: 1308 * 87%
Fat:
 
Prot:
 
Carbs:
69.79g
 
49.35g
 
120.93g
- -
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