Elenonore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 285 * 24%
Fat:
 
Prot:
 
Carbs:
7.85g
 
12.85g
 
47.30g
- -
May 2024
Fri 24: 136 * 11%
Fat:
 
Prot:
 
Carbs:
10.28g
 
9.49g
 
0.65g
- -
Tue 21: 665 * 55%
Fat:
 
Prot:
 
Carbs:
31.49g
 
47.16g
 
47.48g
- -
Mon 20: 304 * 25%
Fat:
 
Prot:
 
Carbs:
3.20g
 
22.00g
 
36.40g
- -
Fri 17: 720 * 60%
Fat:
 
Prot:
 
Carbs:
10.67g
 
33.12g
 
115.19g
- -
Thu 16: 907 * 91%
Fat:
 
Prot:
 
Carbs:
56.19g
 
39.48g
 
70.82g
- -
Wed 15: 1239 * 124%
Fat:
 
Prot:
 
Carbs:
45.08g
 
127.74g
 
81.14g
- -
Tue 14: 1445 * 144%
Fat:
 
Prot:
 
Carbs:
65.43g
 
80.90g
 
141.93g
2240*  795
Mon 13: 1004 * 100%
Fat:
 
Prot:
 
Carbs:
27.56g
 
60.05g
 
89.19g
- -
Sun 12: 896 * 90%
Fat:
 
Prot:
 
Carbs:
52.50g
 
44.95g
 
69.60g
2143*  1247
Sat 11: 1204 * 120%
Fat:
 
Prot:
 
Carbs:
61.10g
 
82.57g
 
88.84g
2156*  952
Wed 8: 293 * 29%
Fat:
 
Prot:
 
Carbs:
11.39g
 
31.65g
 
15.83g
- -
Tue 7: 1377 * 138%
Fat:
 
Prot:
 
Carbs:
50.75g
 
60.92g
 
166.48g
- -
July 2023
Sat 22: 292 * 29%
Fat:
 
Prot:
 
Carbs:
11.86g
 
43.24g
 
0.00g
- -
May 2023
Mon 8: 220 * 22%
Fat:
 
Prot:
 
Carbs:
10.60g
 
2.60g
 
28.40g
- -
February 2023
Thu 9: 310 * 31%
Fat:
 
Prot:
 
Carbs:
9.00g
 
7.00g
 
46.00g
- -
Wed 8: 1128 * 113%
Fat:
 
Prot:
 
Carbs:
48.26g
 
87.66g
 
49.34g
- -
Tue 7: 1070 * 107%
Fat:
 
Prot:
 
Carbs:
60.41g
 
37.88g
 
91.96g
- -
Mon 6: 1266 * 127%
Fat:
 
Prot:
 
Carbs:
66.62g
 
91.48g
 
67.97g
- -
Sun 5: 1133 * 113%
Fat:
 
Prot:
 
Carbs:
47.76g
 
115.39g
 
53.46g
- -
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