| July 2024 |
| Tue 2: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
97.84g |
|
69.30g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
14.48g |
|
47.68g |
|
-
|
-
|
| Thu 26: |
291 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
13.80g |
|
24.48g |
|
-
|
-
|
| Wed 25: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
15.28g |
|
15.89g |
|
-
|
-
|
| Tue 24: |
801 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
82.82g |
|
42.89g |
|
-
|
-
|
| Mon 23: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
49.35g |
|
62.44g |
|
-
|
-
|
| Fri 20: |
706 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
53.69g |
|
51.69g |
|
-
|
-
|
| Wed 11: |
1277 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
81.62g |
|
118.09g |
|
-
|
-
|
| Fri 6: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
20.81g |
|
16.53g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
928 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
90.68g |
|
59.11g |
|
-
|
-
|
| Sat 23: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
67.29g |
|
107.35g |
|
3505
|
 2050
|
| Thu 21: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
115.90g |
|
54.49g |
|
-
|
-
|
| Wed 20: |
1049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
127.00g |
|
66.58g |
|
-
|
-
|
| Fri 15: |
950 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
63.16g |
|
92.58g |
|
3448*
|
2498
|
| August 2023 |
| Wed 30: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
109.42g |
|
48.90g |
|
-
|
-
|
| Tue 29: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
92.08g |
|
63.76g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
64.27g |
|
91.42g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1338 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
84.83g |
|
115.74g |
|
-
|
-
|
| Tue 6: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
107.92g |
|
128.40g |
|
3123*
|
1728
|
| June 2022 |
| Thu 30: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.55g |
|
4.50g |
|
-
|
-
|
