| December 2020 |
| Mon 7: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
63.79g |
|
145.60g |
|
-
|
-
|
| Wed 2: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
9.53g |
|
68.86g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
15.51g |
|
61.08g |
|
-
|
-
|
| Sun 29: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
8.70g |
|
78.35g |
|
-
|
-
|
| Sat 28: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
82.44g |
|
182.73g |
|
-
|
-
|
| Fri 27: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
79.71g |
|
261.29g |
|
-
|
-
|
| Thu 26: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
95.82g |
|
147.18g |
|
-
|
-
|
| September 2016 |
| Mon 26: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
26.51g |
|
119.17g |
|
-
|
-
|
| Wed 21: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
1.98g |
|
13.97g |
|
-
|
-
|
| Sun 11: |
755 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
33.49g |
|
146.02g |
|
-
|
-
|
| Sat 10: |
1189 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
68.00g |
|
165.09g |
|
-
|
-
|
| Fri 9: |
997 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
68.75g |
|
155.27g |
|
-
|
-
|
| Thu 8: |
1269 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
99.94g |
|
166.51g |
|
-
|
-
|
| Wed 7: |
1111 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
80.02g |
|
141.26g |
|
-
|
-
|
| Tue 6: |
1424 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
46.70g |
|
191.94g |
|
-
|
-
|
| Mon 5: |
1020 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
69.32g |
|
137.36g |
|
-
|
-
|
| August 2016 |
| Tue 16: |
1229 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
56.90g |
|
199.39g |
|
-
|
-
|
| Fri 12: |
1235 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
90.14g |
|
208.75g |
|
-
|
-
|
| Mon 1: |
652 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
14.37g |
|
147.65g |
|
-
|
-
|
| April 2015 |
| Tue 21: |
468 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
26.28g |
|
59.58g |
|
2526*
|
 2058
|
