juniorpremses's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Wed 25: 174 * 35%
Fat:
 
Prot:
 
Carbs:
10.88g
 
5.04g
 
14.11g
1747*  1573
August 2016
Sun 7: 515 * 103%
Fat:
 
Prot:
 
Carbs:
13.35g
 
8.53g
 
88.87g
1447*  932
June 2016
Thu 2: 785 * 157%
Fat:
 
Prot:
 
Carbs:
35.76g
 
18.58g
 
97.46g
- -
May 2016
Tue 31: 595 * 119%
Fat:
 
Prot:
 
Carbs:
24.36g
 
6.91g
 
97.02g
- -
Mon 30: 1046 * 209%
Fat:
 
Prot:
 
Carbs:
57.15g
 
14.36g
 
132.62g
- -
March 2016
Tue 1: - - 1760* -
August 2015
Sun 30: 194 * 39%
Fat:
 
Prot:
 
Carbs:
4.38g
 
3.35g
 
37.22g
- -
Sat 29: 408 * 82%
Fat:
 
Prot:
 
Carbs:
8.21g
 
22.93g
 
60.31g
- -
Thu 27: 473 * 95%
Fat:
 
Prot:
 
Carbs:
14.97g
 
15.87g
 
76.79g
- -
Thu 20: 544 * 109%
Fat:
 
Prot:
 
Carbs:
28.81g
 
12.33g
 
60.10g
- -
Wed 19: 574 * 115%
Fat:
 
Prot:
 
Carbs:
17.48g
 
14.22g
 
97.71g
- -
Tue 18: 241 * 48%
Fat:
 
Prot:
 
Carbs:
13.33g
 
4.89g
 
29.69g
- -
Mon 17: 154 * 31%
Fat:
 
Prot:
 
Carbs:
0.64g
 
1.71g
 
39.95g
- -
Sat 15: 878 * 176%
Fat:
 
Prot:
 
Carbs:
49.65g
 
41.50g
 
68.46g
1711*  833
Fri 14: 507 * 101%
Fat:
 
Prot:
 
Carbs:
9.59g
 
14.82g
 
103.24g
1907*  1400
Thu 13: 647 * 108%
Fat:
 
Prot:
 
Carbs:
22.61g
 
18.67g
 
96.73g
1544*  897
Sat 8: 742 * 124%
Fat:
 
Prot:
 
Carbs:
26.88g
 
19.65g
 
114.50g
- -
Fri 7: 459 * 76%
Fat:
 
Prot:
 
Carbs:
17.70g
 
9.88g
 
67.59g
1418*  959
Thu 6: 588 * 98%
Fat:
 
Prot:
 
Carbs:
12.07g
 
22.03g
 
98.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.