| September 2015 |
| Mon 7: |
636 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
50.95g |
|
77.97g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
1108 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
60.46g |
|
135.21g |
|
-
|
-
|
| July 2015 |
| Sun 5: |
468 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
39.23g |
|
40.48g |
|
-
|
-
|
| Fri 3: |
875 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
56.05g |
|
108.92g |
|
-
|
-
|
| Thu 2: |
1510 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
88.04g |
|
184.31g |
|
-
|
-
|
| Wed 1: |
1731 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
94.75g |
|
249.79g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
108.78g |
|
230.96g |
|
-
|
-
|
| Mon 29: |
1800 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
108.03g |
|
225.37g |
|
-
|
-
|
| Sun 28: |
1445 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
79.52g |
|
189.40g |
|
-
|
-
|
| Sat 27: |
1314 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
84.06g |
|
148.63g |
|
-
|
-
|
| Fri 26: |
1582 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
92.23g |
|
200.90g |
|
-
|
-
|
| Thu 25: |
1644 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
93.57g |
|
211.62g |
|
-
|
-
|
| Wed 24: |
1744 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
91.86g |
|
249.58g |
|
-
|
-
|
| Tue 23: |
1436 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
74.51g |
|
166.65g |
|
-
|
-
|
| Mon 22: |
1469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
106.42g |
|
170.19g |
|
-
|
-
|
| Sun 21: |
1173 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
54.71g |
|
170.48g |
|
-
|
-
|
| Sat 20: |
1466 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
99.39g |
|
149.87g |
|
-
|
-
|
| Fri 19: |
1382 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
88.62g |
|
186.65g |
|
-
|
-
|
| Thu 18: |
1571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
81.74g |
|
184.74g |
|
-
|
-
|
| Wed 17: |
1228 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
63.53g |
|
128.54g |
|
-
|
-
|
