| July 2016 |
| Sun 10: |
479 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
42.94g |
|
43.74g |
|
-
|
-
|
| Sat 9: |
929 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
86.75g |
|
65.97g |
|
-
|
-
|
| Fri 8: |
1072 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
97.56g |
|
57.75g |
|
-
|
-
|
| Thu 7: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
116.75g |
|
60.16g |
|
-
|
-
|
| Wed 6: |
1307 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
133.70g |
|
69.23g |
|
-
|
-
|
| Tue 5: |
967 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
80.09g |
|
51.16g |
|
-
|
-
|
| March 2016 |
| February 2016 |
| Tue 2: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
14.27g |
|
10.07g |
|
-
|
-
|
| January 2016 |
| December 2015 |
| Wed 23: |
1541 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
153.59g |
|
77.56g |
|
-
|
-
|
| Tue 22: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
135.73g |
|
106.16g |
|
-
|
-
|
| Mon 21: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
130.29g |
|
72.79g |
|
-
|
-
|
| Sun 20: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
135.69g |
|
102.22g |
|
-
|
-
|
| Sat 19: |
1331 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
121.36g |
|
65.92g |
|
-
|
-
|
| Fri 18: |
1205 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
109.35g |
|
66.79g |
|
-
|
-
|
| Thu 17: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
107.53g |
|
59.66g |
|
-
|
-
|
| Wed 16: |
1068 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
124.43g |
|
50.20g |
|
-
|
-
|
