| February 2021 |
| Mon 1: |
397 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
20.94g |
|
33.80g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
414 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
16.27g |
|
50.01g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
593 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
32.63g |
|
55.51g |
|
-
|
-
|
| Wed 9: |
1356 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
86.95g |
|
170.18g |
|
-
|
-
|
| Sat 5: |
611 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
34.07g |
|
54.35g |
|
-
|
-
|
| Fri 4: |
1016 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
80.78g |
|
75.42g |
|
-
|
-
|
| Thu 3: |
1406 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
84.32g |
|
168.92g |
|
-
|
-
|
| Tue 1: |
1510 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
80.53g |
|
144.01g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
38.13g |
|
15.10g |
|
-
|
-
|
| Sun 29: |
620 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
68.76g |
|
33.58g |
|
-
|
-
|
| Sat 28: |
1776 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
143.58g |
|
144.21g |
|
-
|
-
|
| Fri 27: |
1422 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
62.70g |
|
152.59g |
|
-
|
-
|
| Thu 26: |
1332 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
94.97g |
|
117.04g |
|
-
|
-
|
| Wed 25: |
1635 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
119.50g |
|
126.34g |
|
-
|
-
|
| Tue 24: |
1635 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
132.17g |
|
151.73g |
|
-
|
-
|
| Mon 23: |
1630 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
128.40g |
|
168.28g |
|
-
|
-
|
| Sun 22: |
1711 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
134.36g |
|
177.52g |
|
-
|
-
|
| Sat 21: |
1751 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
103.59g |
|
177.23g |
|
-
|
-
|
| Fri 20: |
1668 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
131.28g |
|
143.22g |
|
-
|
-
|
| Sat 14: |
911 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
52.56g |
|
75.74g |
|
-
|
-
|
